What is depression? For me depression is a mental torture. I know you're here because you think you might have silent depression.
Today I'll show you the signs if you have silent depression.
• Excessive sleeping
• Always tired
• Avoids expressing emotions or
• Unexplainably overly emotional
• Makes excuses to get out of activities
• Change in eating habits
If you think you have two or more signs please seek professional help immediately.
You're not alone.
https://www.sos.org.sg/
https://www.129.go.kr/1393/
https://ngf-mindstrong.org/home
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